Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

You may be accustomed to using avocado in salads and guacamole, but it pairs well with fruit and greens for a filling breakfast treat, too. Even a small amount will add richness to your smoothie.

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Discussing smoothies and how to get the most out of them for your health, she went on to say: "Putting avocado in your ...

US pop star Lizzo has sparked a body positivity debate after posting videos of her 10-day smoothie diet progress. The Grammy-winning singer has previously been lauded for her body-positive stance ...