The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Common household ingredients can be blended together to help your body produce collagen - a vital skin-friendly protein ...

As one of the "favorite fruits of people around the world," notes Katherine Tallmadge, a nutrition author and registered ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Making it easier than ever for people to achieve not only their five a day but a wide range of plants a week, every 750ml Mockingbird smoothie packs a 1½ KG punch of fresh fruit and veg, made up of at ...

Tropical Smoothie Cafe announced Monday the appointment of Max Wetzel as CEO of the Atlanta-based chain. Wetzel joins Tropical Smoothie Cafe from CKE Restaurants, where he has served as CEO of the ...

While many fans still know the new version as the berry smoothie, it's officially called the fruit smoothie. In 2023, the retailer tried to replace it with a mango smoothie — but the subsequent ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions about nutrition among internet users. The video has gone viral, with over 5 million views. The ...

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very healthy too. Her daily meals are packed with fresh fruit and ...