Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

LAST week, doctors announced that the arteries feeding my heart were like something you’d find hanging from the roof of a ...

“Whether canned or dried, beans are a great food to incorporate in the diet for people 50 and over,” she said. “Beans are a ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...