On a cool morning, a hot breakfast is a cozy way to start the day. But the time to prepare one isn’t always available.

One cup of fruit could be an apple, a banana, a cup of blueberries ... If you’re going for bottled juice, make sure to read the nutritional label and ingredients thoroughly. "Just because something ...

In addition to its new name, the NBA Cup has a new look. When the NBA's second annual in-season tournament, formerly known as the In-Season Tournament, tips off on Tuesday, the games will once ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

While the people of New South Wales enjoy the excitement of the Melbourne Cup and the Big Dance at Randwick, the Minns Labor Government is quietly treating today as their 'Garbage Day'—hoping to bury ...

Korea DPR rallied from a second half deficit to edge Spain in a penalty shootout to win a record third FIFA U-17 Women's World Cup. Kennedy Fuller scored and chipped in with an assist to pace USA ...

And we’ll fight tooth and nail as hard as we can to retain that cup. As players and staff, you want to create history and legacies and back-to-back wins in a cup are those type of things that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

The EFL Cup field for the quarterfinals is set after there were quite a few upset victories on Wednesday. Newcastle United were able to get past Chelsea, Aston Villa fell to Crystal Palance and ...

Tottenham will host Manchester United in the quarterfinals of the Carabao Cup, while holders Liverpool will travel to Southampton. In the competition's first all-Premier League quarterfinal lineup ...

Tottenham vs Manchester United is, of course, the standout tie looking ahead to the Carabao Cup quarter-final. Spurs have already beaten the Red Devils this season, and quite convincingly too ...