The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Scurvy, a disease thought to be historical, is reappearing in developed countries. Learn about its symptoms, causes, and ...

Once a hallmark of British slums and the migrant ships of centuries ago, scurvy cases are increasing because of the ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...