Just because food is homemade doesn't mean it's automatically healthy. Contrary to popular belief, home-cooked meals aren't ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The holiday season seems to have popped up out of nowhere this year and that is a scary proposition for people struggling ...

India's reusable launch vehicle (RSV) landed at the Aeronautical Test Range (ATR) in Chitradurga, Karnataka after a successful free flight. Credit: ISRO ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...