Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

Use the "free writing" technique ... your journaling style or consulting a mental health professional. Scullin MK, Krueger ML, Ballard HK, Pruett N, Bliwise DL. The effects of bedtime writing on ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

Visible homelessness persists at crisis levels within London. Visible homelessness persists at crisis levels within London.

A corrections officer at a New Mexico county jail is accused of orchestrating attacks in the shower on two inmates who suffer ...

Paul art show reflects on the joy of creativity amidst mental health struggles, and 18 emerging Iranian American artists ...

CCHR says a more meaningful apology and appropriate compensation are needed for psychiatric and eugenics policies that still ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

We’ve always known that pets are important for mental health, and emotional support ... which helps sustain both health and ...