If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

“Repetitive motions, like kneading dough, stirring a pot, or whisking, can become a form of moving meditation,” Israa Nasir, ...

Zenitizer 1.2, an iOS, iPadOS, and watchOS meditation app by Manuel Kehl ... The available soundscapes are Nature, Ocean, Fireplace, Rain, and Wind, all of which sound great, although it might be nice ...

Kill the Jockey, about a jockey whose identity - already fragmented by trauma, drugs and alcohol - repeatedly transforms ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

A Reddit user who wants to reclaim his backyard is fed up with the sounds and smells of the weekly yoga sessions ...

From whitewater rafting in Wyoming to swimming with sharks in Cancun, these posh properties will keep you on the edge of your ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Here are three transformative practices to break free ... with nature. Participants are encouraged to stroll leisurely, breathe deeply and interact with their surroundings through meditation ...

Regardless, we hope this list of nature escapes ... For those looking to recenter without yoga, Ethereal hosts meditation tea ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...