Bodybuilder Mike Van Wyck has been officially charged with two counts of assault following his violent interaction with Jeff ...

Bulking involves eating more calories than you need, in order to put on weight, then building muscle via resistance training. Cutting involves eating fewer calories than you burn (and probably ...

Muscle growth, or hypertrophy, is an increase in the weight of a muscle with no change in the number of fibers present. Depending on your physical needs and goals, you may be interested in taking ...

Every body is different, which is why there's no straightforward formula for building muscle mass. From genetic factors to diet and hormones, there are a lot of benefits of weight training ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake ...

Engaging in bodybuilding is no easy task, it requires considerable dedication and effort. For athletes to achieve their expected outcomes, it’s crucial to follow an uncompromising diet and ...

We've ranked the Best Muscle Cars based on roughly 200 data points encompassing acceleration, handling, comfort, cargo space, fuel efficiency, value, and how enjoyable they are to drive.

When you're building muscle, it is easy to expect quick results, especially when you see others making progress. The process, however, is quite slow and depends on more factors than just hitting ...

Poodle shirts, bobby socks, and ponytails tied with scarves was the proper attire for the women, and the men were in muscle ...

BODYBUILDER Ava Melillo might be a newcomer but she is making waves in the sport already. The IFFB Pro will compete for the title of Ms Olympia after qualifying in the summer. The 2024 Toronto Pro ...

Body aches and muscle pain—or myalgia—is a relatively common symptom of COVID. Treatments for COVID-related body aches can include rest, ice, compression, and elevation (RICE); stretching and ...

An Accrington woman who only started lifting weights four years ago has finished runner-up at bodybuilding’s BNBF British Finals. The achievement for Victoria Beardsworth, 48, makes her one of ...