This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat ... CDN (who is a national ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Scientific advice has fluctuated throughout the years, with many animal products being found to be high in cholesterol, like eggs, butter, or cream. These foods are thought to raise cholesterol ...

"Numerous foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list are oats, which she deems vital ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Below we share a list of breakfast foods that can lower ... and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels. Adding a handful of berries to ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.