This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat dairy products. However, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...