list the top seven foods you should limit if you're trying to manage your cholesterol. French fries and onion rings might be ...

These foods can be high in saturated fats ... which can raise LDL cholesterol, the 'bad' cholesterol. These unhealthy fats, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.