Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

“Dementia can affect the frontal and temporal lobes [of the brain], causing issues with object recognition. It can also ...

What is fatty liver disease? Your liver is the largest organ inside your body. It helps your body digest food, store energy, ...

I began reading women’s magazines at an early age and would pore over the diet tips and workout routines ... level of ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Limited evidence suggests that a diet rich in carotenoids is associated with lower levels of certain cancers. Animal studies ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Celiac Quebec (Cœliaque Québec) is co-organizing a first citizens' forum that will bring together patients, various ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...