Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

“A shift from traditional, nutrient-rich diets toward processed and fast foods severely depletes the body of essential ...

What is fatty liver disease? Your liver is the largest organ inside your body. It helps your body digest food, store energy, ...

I began reading women’s magazines at an early age and would pore over the diet tips and workout routines ... level of ...

osteoporosis and hearing loss. While many of these conditions have early signs that may give them away, it can seem as if ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Limited evidence suggests that a diet rich in carotenoids is associated with lower levels of certain cancers. Animal studies ...