How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many ...
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
Nottingham Post1 天
Vitamin C drink at 8am will burn fat and flush out sugars and toxins
A lack of adequate water intake can lead to hard or lumpy stools and constipation. By softening and loosening hardened stools ...
Taking vitamin C drink at 8am cuts cholesterol, flushes out toxins and burns fat
Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...
The 1 'Superfood' You Should Always Eat At Breakfast, According To An Expert
These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...
Naija Gist - Latest3 天
Sitting on the toilet for more than 10 minutes is risky - Doctors caution
Dr Lance Uradomo, an interventional gastroenterologist at City of Hope Orange County in Irvine, California, suggested keeping ...
WISH-TV3 天
Sitting on the toilet for too long is bad for your health, experts say
Xue explained that pelvic floor muscles coordinate a significant amount of bowel movement and work with the rest of the body ...
EURweb3 天
DON’T Sit on the Toilet for More Than TEN minutes, Doctors Warn | WATCH
According to Dr. Farah Monzur from Stony Brook Medicine, people should limit toilet time to 5-10 minutes to avoid issues.
East Bay Times5 天
Why you shouldn’t sit on the toilet for more than 10 minutes
Xue explained that pelvic floor muscles coordinate a significant amount of bowel movement and work with the rest of the body ...
6 foods that help you poop better and relieve constipation in the morning
Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...