Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...

“Consuming adequate fibre can prevent constipation, reduce the risk of developing heart disease ... Insoluble fibre, found in ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

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