“The anti-diet trend is a rebellion against the harms of diet culture ... Some dietitians also have voiced concern that this trend can lead to weight gain, which can be bothersome for some. But, ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

A person's metabolic rate will vary greatly and most often is determined by their genes. Someone who has difficulty gaining weight may have a fast metabolism or a health condition that prevents them ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Research shows small particulate pollution from diesel exhaust is a significant contributor to weight gain, diabetes and ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

a fast metabolism, or simply a personal goal, it’s important to do so in a healthy way, without relying on unhealthy junk food. Here are five tips to help you gain weight naturally before the ...