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2 小时
4 Foods Women Should Avoid Over 40 Because They Lead To 'Hormonal Imbalance': Dairy, More
Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...
news24online
18 小时
Tips To Avoid Weight Gain During Festive Season
Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...
9 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
fitnessvolt
7 分钟
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
Hindustan Times on MSN
1 小时
Man who shed 59 kg shows 'best workout routine to gain muscle while losing weight’. Watch
A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...
healthshots
2 小时
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
Prime Women Media on MSN
15 小时
Progesterone, Menopause, and Weight Gain
Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...
20 小时
Diabetes dietician shares winter mistake causing weight gain, before clocks go back
As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...
Health and Me on MSN
15 小时
What Happens If You Eat Too Much Fibre?
However, have you ever thought what happens when you over-digest it?The recommended daily intake of fibre is 25 grams per day ...
BBC
23 小时
Is a keto diet a good way to lose weight?
other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what you eat”, according to Medlin. Stress, poor sleep ...
chachingqueen
19 小时
20 Best Foods That Help Your Body Fight Viruses Naturally
Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...
5 小时
Ham on Wry: Let him eat cake … and lasagna
That lasagna my wife is famous for is prepared with thin sheets of homemade pasta dough boiled, then alternately layered with ...
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