She’s an expert who has looked at how cyclists, who do little high impact training and often eat a restrictive diet, are at ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

What is fatty liver disease? Your liver is the largest organ inside your body. It helps your body digest food, store energy, ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...

Today, the average person spends about 10 years with chronic ailments like diabetes, cancer, arthritis, cardiovascular disease, dementia, cataracts or osteoporosis ... like soda and juice, and eating ...

Over-the-counter magnesium supplements at the recommended dose are known to be safe and could bring other benefits, too. Magnesium through food or supplements may help prevent diabetes, migraine ...