However, fat has more calories per gram than protein, so it's key to increase protein without eating too much fat to avoid ...
Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.
You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...
Microplastics, phthalates, BPA and PFAS are all around us. What to know about these potentially toxic substances, how they are used or end up in and around us — and why they’re concerning.
Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).
‘Epigenetic’ editing cuts cholesterol ... on a high-fat diet than control mice did. Obesity drugs aren’t always forever. What ...
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Sriracha Chicken Jerky
This Homemade Sriracha Chicken Jerky is easy to make, super flavourful, customizable, and costs only a fraction of ...