These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...

High Cholesterol Control Diet Tips: High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions like stroke and heart disease.

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

However, the Centers for Disease Control and Prevention (CDC) advise that people should avoid eating too much of foods high in cholesterol, as this can lead to health problems, such as heart ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...