Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stick with unsaturated fats and avoid saturated and trans fats. Most vegetable fats (oils) are made up of healthy unsaturated fats that are good for your heart. Foods that contain healthy fats include ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Zhou emphasized that people should not avoid lowering high cholesterol levels, as keeping cholesterol in a healthy range is ...