Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Average sperm counts have more than halved in the last 40 years and infertility is now the third most common disease in the ...

A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...

It would appear that the pomegranate is among the healthiest health foods on earth.

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

While small portion sizes, plant-based foods and spending time with family are among various rules they ... [Research has] ...

The best EUR exchange rate right now is 1.1810 from The Currency Club. This is based on a comparison of 25+ currency suppliers and if you were buying £500 worth of EUR for home delivery. Today's ...