Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Understanding cholesterol and its impact on heart health is essential for maintaining a healthy lifestyle. Cholesterol, a fatty substance produced in the liver and found in some foods, is vital for ...

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... lost 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid ...

High Cholesterol Management Diet Tips: LDL cholesterol, commonly known as 'bad' cholesterol, is a type of lipoprotein responsible for transporting cholesterol from the liver to the cells.

These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...