WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...

The next time you plan your meals for the week, check that you’re getting enough copper in your diet. Foods rich in copper ...

It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Eating roasted chickpeas with the skin provides numerous health benefits, including improved digestion, better blood sugar ...

If you're looking for quick relief, here are some ways to reduce bloating ... Angela Houlie, RDN says to look out for ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Magnesium is a natural laxative that can help regulate bowel movements and relieve constipation ... enough magnesium in their diet. In addition to its constipation-relieving benefits, Nature ...

The foods you eat or limit may impact your ... a combination of OTC medications and lifestyle and dietary changes may help relieve constipation. Laxatives are drugs available OTC or by ...