They help but he has also advised me that I should go on a gluten and wheat free diet. I have no idea which foods contain gluten and only some idea of which foods contain wheat.
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Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, gluten ... Cruciferous vegetables contain sulfur compounds and complex ...
wheats may contain more gluten proteins. [46] Logic suggests that the increasing rates of gluten sensitivity stem from an environmental factor. Is there something amiss in the food supply?