This is probably not what you’re expecting to read but bear with me for a minute. When was the last time you took number two? Today morning, last night or you can’t even remember? Well, if it ...
This can cause problems, too. Cristian Costas Batlle, registered dietitian at City Dietitians, says processed foods that have little fibre can slow down the digestion of food, potentially leading to ...
Constipation can cause so much discomfort. It can be mild enough that you can go about your day and severe enough that it inhibits your normal functioning. The following foods will help soften ...
Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...
Meat overload can be to blame. And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid ...
Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...
Consuming a diet that's too low in fiber and fluids can cause constipation and induce nausea. On this, Curtin says, "People sometimes experience nausea as a result of consuming processed foods in ...
it should be introduced to the diet slowly and accompanied by ample water. "Too much fiber without drinking sufficient water can cause bloating and worsening of constipation," Dr. Linda Nguyen ...