What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

A humble food item costing around 19p has been linked to lower cholesterol levels and improved brain health, according to a study. The research, conducted at UC San Diego, analysed the health effects ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.