HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods ...

If you are vegan, calcium is in many plant-based foods, including soy, beans, peas ... Working out prior to menopause will reduce the risk of osteoporosis in your later years. And avoid harmful habits ...

Peptic ulcers also are caused by long-term use of certain medications, including nonsteroidal anti-inflammatory drugs (NSAIDs). Some studies suggest that an ulcer diet doesn't effectively treat or ...