Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...