Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...
Here's everything you need to know about cholesterol and the best foods to lower it, from avocados to chickpeas and lentils. Cholesterol is a waxy substance that can clog arteries if there’s too much ...
“We all have cholesterol; it is made naturally and plays a vital role in forming cells ... Harvard Health said that making smarter food choices could potentially reduce total cholesterol by 25% or ...
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
However, there is a growing consumer interest in alternative proactive solutions, as evidenced by the increasing demand for ...
A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...