Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

She dove into the importance of bone health during her presentation at the 2024 Food and Nutrition Conference and Expo, where ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

“We all have them,” says Jacqueline Klunk, M.S., RDN, LDN, an outpatient dietitian at UPMC Shadyside. She dove into the importance of bone health during her presentation at the 2024 Food and Nutrition ...

magnesium and protein play crucial roles in bone health, helping to build and maintain bone density. Incorporating specific foods rich in these nutrients into your diet can significantly impact ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

and minerals to support bone health." However, people of all ages can develop vitamin deficiencies. "Deficiency can occur at any age if we don't get sufficient sun exposure, eat a healthy diet or ...

Proper hydration is critical to being healthy. Bone broth is a great way to nourish and hydrate, keeping your dog healthy and ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...