Proper collagen levels improve the elasticity of hair, making it less prone to breakage and more voluminous. Vitamin C also ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Zinc-rich foods include oysters, beef, cashews ... "Similarly, space vitamin C and vitamin B12 at least two hours apart as high doses of vitamin C can decrease the absorption and metabolism of vitamin ...

To keep your skin looking youthful, radiant, and supple with a glowing complexion, even as temperatures drop, incorporating ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Scurvy, a disease last prevalent in the 18th century, is making a surprising comeback — and it could be because the cost of ...

You can get vitamin D through sun exposure, food, and supplements. Researchers suggest you need about five to 30 minutes of skin exposure to sunlight without sunscreen daily or at least twice a ...

Know about Benefits of vitamin in Hindi on TheHealthSite.com, Explore Benefits of vitamin with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

People who eat plant-based foods high in vitamin E may eat these ... A 2021 study suggests that supplementing with a combination of vitamin E and vitamin C daily for 8 weeks reduced markers ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

A nutritionist claims a smoothie made at home and packed with superfood ingredients could see you get over a cold in a few ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.