Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

These foods can be high in saturated fats, sugars ... adds that pie crusts "are often high in trans fats and saturated fats, ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

cholesterol, which helps remove excess LDL from the bloodstream. Additionally, foods high in omega-3 fatty acids (a type of ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...