Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

These fats work by lowering the amount of cholesterol absorbed by the body and promoting HDL (good) cholesterol, which helps ...

Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol can cause health problems ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...