Walnuts are another good food option for constipation as they are rich in fibre, omega-3 fatty acids, and antioxidants, which provide energy, promote healthy digestion, and add bulk to stool and ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

So, eat a healthy diet rich in fruits and vegetables that provide the fibre needed to build good bacteria and guard gut ...

Constipation home remedies include adding fiber to your diet, drinking more fluids ... and cramps. Here are some good sources of fiber: Remember to drink enough fluids, too.

Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...

Stir-frying food is a good alternative, it will reduce your ... if you drink more than recommended you may experience bloating, constipation and discomfort. There is potentially one exception ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...