An upper GI endoscopy happens through the throat, while a lower GI colonoscopy involves entry through the anus. Find more ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

James Van Der Beek is speaking out about his colorectal cancer diagnosis and the early, seemingly innocuous symptom that ...

James Van Der Beek i s opening up about the symptoms he experienced that made a routine colonoscopy all the more crucial — if not life-saving — last August, when he was stunned to learn he had stage 3 ...

Impact Link The week before a marathon ... The kinds of carbs I eat — as well as the foods I pair them with — are also crucial. Focus on lean protein with more carbs Brown said eating protein ...

"Studies have shown that kiwi fruit can help improve sleep quality, sleep timings, and sleep efficiency after a month of regular kiwifruit consumption before sleep. Kiwifruit contains high amounts ...

The food you eat before bed can lead to digestive discomfort, acid reflux, or spikes in blood sugar that interfere with the body’s ability to relax and transition smoothly into sleep.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...