If you hadn’t previously thought about how you would build up a food supply for an emergency, the coronavirus pandemic ...

emphasize raw and natural foods, from whole grains to fresh veggies, a group of the old age defiers told HuffPost. Here’s what the pros shop for — and if you want a long and healthy life, they ...

These foods are rich in essential nutrients and antioxidants that help protect against infections and enhance overall health ... in your daily diet for a long life Almonds are a powerhouse ...

While a nutrient-dense diet and regular exercise are important at all ages, certain factors should be considered at each stage of life. Monitoring growth charts for healthy weight ranges during ev ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Arsenic not only is a potent human carcinogen but also can set up children for other health ... the foods we checked are popular staples, eaten by adults and children alike. See the chart ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Corporate life ... your health. One of the simplest yet most effective tips from Rujuta Diwekar is to have breakfast before leaving home. A nutritious breakfast sets the tone for your day and helps ...

Support us to deliver journalism without an agenda. The secret to a long and healthy life is more down to genes than diet alone, research suggests. It is widely believed that eating fewer calories ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet. From managing weight to building robust immune systems, there are numerous health ...