A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Fast food enthusiasts could win $5,000 in cash prizes if they're willing to eat more than 5,000 calories in 15 minutes or ...

Burning belly fat can be tough, but it's important as excess weight around your waistline can be linked to serious health ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

With oversized portions, high amounts of sodium, unhealthy fats, and sugar, certain restaurant meals can quickly derail even ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...