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CNET
3 小时
Want to Lose Weight Fast? 6 Habits You Need to Break Right Now
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
4 小时
The Healthiest Applebee's Menu Items May Surprise You
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
5 小时
on MSN
Fast food challenge that makes people vomit offers $5k in prizes
Fast food enthusiasts could win $5,000 in cash prizes if they're willing to eat more than 5,000 calories in 15 minutes or ...
15 小时
on MSN
Lose belly fat with five foods that boost calorie burning and reduce cravings
Burning belly fat can be tough, but it's important as excess weight around your waistline can be linked to serious health ...
1 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
CNET
1 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
ourdebtfreefamily
1 天
6 Unhealthiest Meals You Can Order in Restaurants
With oversized portions, high amounts of sodium, unhealthy fats, and sugar, certain restaurant meals can quickly derail even ...
2 天
The Real-Life Diet of a 300-Pound NFL Defensive Lineman Who Can Put Away 3,000 Calories at ...
Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...
2 天
The #1 Unhealthiest Dunkin' Order (and What To Get Instead)
A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.
restless
3 天
10 foods that may reduce the risk of Alzheimer’s disease
Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...
3 天
Salt content still high despite restaurants trying to improve
Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...
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