Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

These cookies are perfect for those who are sensitive to gluten (celiac) or for those who prefer cookies or desserts without ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

This keto-friendly carrot pound cake is sweetened with white and brown monk fruit sweetener and gets its body from ground almond flour, making it suitable if you're following a ketogenic diet or ...

During Diwali, kaju barfi truly takes the mithai shops by storm. Chakli is a crispy snack made of rice flour, and then deep fried in oil. Phirni is a delicious rice and milk pudding. During Diwali ...

But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...