Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Flaxseed crackers are a fave! I love this snack because of how easy it is... The post Easy Flaxseed Crackers appeared first ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Avoid excessive sugary beverages and refined flour (Maida). Incorporate healthy detox drinks such as cumin seed water, ajwain ...

Navigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in a plant-based diet, offering significant health benefits while promoting ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

This Diwali, amp up your celebrations with cocktails that promise to add a splash of elegance and excitement to your festive table. Each drink is crafted to complement the rich flavours of traditional ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out. Chia seeds with milk are a nutritious breakfast option to ...