NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

A MUM-OF-FOUR has shared concerns that weight loss jabs will ruin her career in the adult content industry. Cherry Bloom said many of her fellow models have begun to embrace the “shrunken” look.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

They revealed that fruit juice ... to weight gain. Packed with added sugars, sodas can lead to a rapid surge in blood sugar levels when consumed in excess. Moreover, the liquid calories provided by ...

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Meaning: If you use these links to buy something, we will not earn a commission. The term "weight loss" can feel overwhelming, making many of us hesitate before we even start. While weight loss does ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...