Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Pete Hegseth has made clear, in his own words, that he is critical of military service by women and more specifically opposes ...

LSU gymnast Livvy Dunne was way more excited than her boyfriend, Pittsburgh Pirates pitcher Paul Skenes, over his major MLB ...

Both made headlines this year by swapping to shorter crank arms—a small but significant change to their setups. Why did they ...

Instinctively, if we are untrained, we would be flailing our arms. Having a few ideas and tools in your toolbox ... “I don’t like big cities, but I wanted to be ready if something happens.” Old Town ...

A Sky News investigation last year - described by mayor Andy Burnham as a "credit" - found GMP officers had inappropriately ...

CGM Tested out some backpacks built for smaller frames, aimed to bring you some of the best backpacks for women!

The LA Fitness chain faces a federal civil rights lawsuit, as access at several of the gyms is a systematic problem, ...

Several doctors have told DailyMail.com they are also seeing a rise in patients in their 20s and 30s who eat healthy and stay fit developing ... week old son in my arms, sitting next to my ...