Adult first aid for someone who has a strain or sprain including signs and what to do in an emergency. 2. Apply an ice pack to the injury. An ice pack could be ice or frozen vegetables wrapped in a ...

Family medicine physician Dr. Jen Caudle joins TODAY to help separate fact from myth when it comes to first aid. She explains ... how to treat a sprained ankle and more. Scenes from Florida ...

Sprains and Strains: The RICE Method For sprains and strains ... This helps prevent blood from flowing down the throat and ensures clotting starts in the nostril. 8. Seizure First Aid: Safety and Care ...

such as sprains and minor fractures. It can help align, protect, and support an injured digit while it heals. People can try this basic first aid method at home, but if there is an open wound or ...