OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER ... CONTAINS one 19.7 oz ...
and fiber in your diet. However, many cold breakfast cereals are loaded with calories, carbohydrates, and sugar, so it's important to choose wisely. Foods with a low glycemic index (GI) rating are ...
By upgrading your cereal with a few extra ingredients, you can take it from a boring morning meal to an exciting, filling breakfast (or even snack). Don't know what to add to your cereal?
From plain vanilla to fancier varieties like mint chocolate chip, ice cream is one of ... food that's high in fiber, the juxtaposition of the bland, dry cereal is unexpectedly pleasant together ...