Robert F. Kennedy Jr. didn't hold back on his opinions when it came to Donald Trump's well-documented love of fast food.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

but a 2020 study by New Zealand scientists found that this alternate day fasting schedule boosts women’s overall health as it doubles fat loss compared to seven-day-a-week diets. Says Dr.

Kennedy has frequently called out McDonald’s french fries for being made with what he believes are harmful ingredients.

A fast-mimicking, or fasting-mimicking, diet is a modified version of fasting that allows for some calories during the fasting period. It follows a plant-based eating pattern that is high in fat while ...

Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher body fat levels, you may not be able to see your abs. Lean muscle mass: If your ...