Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

A simple, affordable and nutritious drink has been praised as a health booster that can help your body flush out sugars and ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Sometimes also called Farmer's Carry, all you need is a pair of dumbbells or kettlebells and a little bit of space to perform ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Former Vice President Mike Pence is urging GOP senators to reject President-elect Trump’s nomination of Robert F. Kennedy Jr.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...