来自MSN8 个月
Fasting for three days can trigger weight loss but seven is too much, scientists reveal
Fasting for three days can lead to weight loss but going without food for a week carries no significant further health benefits, according to a study. Scientists at Queen Mary University of London ...
The Healthy on MSN7 个月
Fasting for Just 3 Days Per Week Can Lead to a Lower Risk of Cardiovascular Disease
The 12-hour fast from approximately 6 a.m. to 6 p.m. on alternate days, for a total of three days per week, appeared to ...