What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Dr. Kerry Sease from Furman University discusses how mental wellness in children and parents has an impact that lasts for years. Helen Coquin from The Skin Bar shows us tools we can use at home ...

The more you know about nutrition, the more you can eat ... Carbohydrates are not as evil as some would have you believe. In fact, carbs are your body's preferred form of fuel.

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

It wears many hats, but it always delivers on the umami and nutritional front. With that said, you'll be hard-pressed to find a perfect one-for-one swap for this specialty product -- but it's not ...

Fact: The old saying ... Kathleen Zelman, MPH, RD, is director of nutrition for WebMD. Her opinions and conclusions are her own.

Ease into the English language and Australian culture. We make learning English convenient, fun and practical. Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

This means the nutritional value may vary depending on ... However, research suggests that egg yolks are healthy and, in fact, contain most of an egg’s vitamins and minerals, among other nutrients.

Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned ...

When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my pantry ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.