Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

So, to help you out, we've rounded up the best stomach exercises and exercises for belly fat, and filtered them into ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Stomach exercises are everywhere ... all play a large part in whether your stomach looks 'toned' or feels strong. Preventing injury and making sure you approach this with the right mindset ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. 10:21 This standing belly fat blast workout with ...